5 stars by 5 customers

“If you ever want a trainer that actual listens to you and designs training exactly for your needs, eating habits and abilities- Carly is the one!
I’ve never had a trainer see me like she did. Absolutely recommend her 10/10!!!”

— Ruu S.

“Carley put together an excellent workout program and created a relaxed ego-free training environment”

— Tommy G.

“If you have a history of trauma, are diagnosed with PTSD, or struggle to feel safe exercising, Carley is the guide for you. It would be easy to call her a coach, but she is so much more than that. She is gentle and encouraging but refuses to let you fall victim to your own inner doubts. Each session with her is a reminder of your own strength. Her warmth, humor, and genuine care are apparent throughout every step of the way. Truly cannot recommend Grounded Fitness enough.”

— Sabrina R.

“Carlene had been such a pleasure and a very supportive handler during my powerlifting competitions! Very good coach to work with 10/10 recommend”

— George E.

“I train with Carley once a week and it’s always a joy. She develops your training around where you are on your journey. She’s a great listener and very mindful of my goals and abilities. She’s a positive force!”

— Karen P.